No Rest for the Gifted (or Anxious, or Sensitive): 5 Simple Tips to Encourage Restful SleepNight time parenting with gifted children is not for the faint of heart. Anxiety, sensitivity, and sensory needs can make rest with your differently-wired kiddo hard to come by. But with a little time and a few simple strategies, everyone in the family will be on the path to better sleep.
Mindfulness on the Path of Gifted Development - InterGiftedGifted challenges such as perfectionism, heightened sensitivity, relational struggles, asynchronous abilities, cognitive complexity and emotional intensity can all be addressed effectively via a dedicated practice of robust mindfulness. Kelly Pryde, founder of our Gifted Mindfulness Collective, shares how robust mindfulness offers us valuable opportunities to support ourselves and thrive as gifted adults.… Read More